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Health & Wellness
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Untreated hearing loss can strain relationships with loved ones, but there is hope
(BPT) - Hearing loss is much more common than most people realize. In fact, it is such a prevalent condition that only arthritis and hypertension affect more people. If left untreated, the consequences of hearing loss can be severe and greatly impact the quality of life and personal relationships of those affected. Wors...
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Women: What to do when 'normal' doesn't apply to your monthly cycle
(BPT) - Many women think they suffer from heavy monthly periods and don’t realize that they have a medical condition. A recent TNS survey of 1,200 women revealed that one in 10 women reported they endure heavy monthly periods. Women stated that they feel embarrassed during this time of the month and that it interferes ...
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Flu season alert: Simple ways to protect yourself and others
Germs are everywhere and, because we can’t see them, it makes it that much easier to catch a cold or the flu. Due to such a hard-hitting flu season this year, it’s even more important to take precautions to help you and your loved ones stay healthy. With a few simple steps, you can protect yourself in a matter of minute...
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Advanced breast cancer community advocates for more support
(BPT) - A breast cancer diagnosis at any stage can be devastating. However, women with advanced breast cancer are also faced with the overwhelming reality that they must begin additional therapy, or that they will receive treatment for the remainder of their lives. There are an estimated 150,000 women in the United Stat...
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Rx for the busy parent: Simple tips to reduce stress and feel your best
(BPT) - Few Americans are more time-strapped than parents. From the moment the alarm chimes, it can feel like a race to get through the day. From prepping for school or day care, to finalizing school projects and running to after-school activities, there’s hardly a moment to spare! And with career demands, the stress of...
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New year, new vision: see clearly in 2013
(BPT) - The beginning of the year is the most popular time for eye exams and a great time to assess if your corrective lenses are the best fit for you. See 2013 clearly with healthy eyes by following these five simple tips from optometrist, Dr. Tamara Dunn.    1. Start with an eye exam Our eyes age and change just lik...
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Understanding the new health care law and what it means for you
Health care is sure to be a hot topic throughout 2013. With existing and upcoming effects from the Affordable Care Act, many Americans face changes when it comes to their health and their insurance plans. The law is confusing and the changes are complex. It’s important to understand how this law will affect your health ...
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Four ways to live well this winter
(BPT) - Dreaming of spring despite the cold weather outside? You’re not the only one. Many people start thinking of warmer temperatures as soon as the mercury drops. Instead of sitting inside this winter, use these tips to “think spring” so you’ll be ready when the thermometer rises again. Try a smoothie Nutrition has...
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Packing, eating and reheating: Food safety from the store to the table
(BPT) - Today’s busy families are always on the go, which means less time for shopping, preparing and eating food. However, there is one thing you can’t skimp on no matter how fast you’re going, and that’s food safety. From grocery shopping to reheating leftovers, you can use several tips to ensure that the food you eat...
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Five things you may not know about hearing aids
(BPT) - Hearing aids – those two words alone may conjure up images of unattractive, beige devices that your father or grandmother once wore before finally throwing them in a drawer, never to be seen again. And who could blame them? In the past, hearing aids were big, bulky and fragile – incapable of getting wet or dirty...
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Six tips to keep your new year's resolution to lose weight
(BPT) - It’s probably the most commonly made new year’s resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month or ...
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Preventing the spread of germs when away from home
(BPT) - Eighty percent of infections are spread by dirty hands, and when you’re at home, limiting your exposure to germs with an active hand cleaning schedule can become a familiar endeavor. But it becomes a different matter when you’re out in public, where hand-washing isn’t as routine and germs are more prevalent due ...
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